Organic Ground Cardamom

All About Organic Ground Cardamom :

Cardamom spice is made from the seeds of several different plant species native to India and Indonesia.

It is incredibly versatile spice which can be used in a wide range of dishes and beverages. The seeds have a strong, sweet aroma and flavour, with notes of with lemon and mint.

Cardamom has used for centuries both in cooking and as a medicine. Studies suggest it may help with heart, liver, metabolic, and even oral health.

The seeds are a rich source of essential vitamins and minerals including, calcium, iron, potassium, and magnesium. they also contain phytochemicals that have anti-inflammatory and antibacterial properties.

Instructions for Use: 

Cardamom powder is widely used in Indian sweet and savoury dishes. It adds flavour and aroma to a wide range of food such as rice, lentils, vegetables, as well as baked goods. It can also be used as a traditional flavouring in tea and coffee.

Storage Instructions: 

Store in a cool dry place, away from direct sunlight, heat and damp. 

Packaging Details:

Eco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!

(Some Large sizes may have non resealable packaging)

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What's In My Organic Ground Cardamom?

Ingredients: Organic Cardamom

Allergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.

Country of Origin: Guatemala/Sri Lanka/Tanzania

Nutritional Information

Typical Values	Per 100g
Energy	311kcal / 1301KJ
Protein	10.8g
Fat	6.70g
- Of Which Saturates	0.68g
Carbohydrates	68.5g
- Of Which Sugars	n/a
Salt	0.045g
Fibre	28.0g